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I'm Jacqueline Nesi, a psychologist and professor at Brown University, co-founder of Tech Without Stress, and mother of 2 young kids. If you like Techno Sapiens, please think about sharing it with a pal today., but you might remember I raised questions about the end of Daytime Conserving Time and impending winter season.
More specifically: how to do that between 4pm and bedtime, when it is dark and cold (a minimum of where I live). Well, I enjoy to report that since that time, I have actually done what any affordable individual would do and approached this question with the rigor and strength of an NIH-funded research study task.
I searched the Web, including Reddit threads like this one and this one. I did some pilot testing in my own home. And now, I'm ready to share the results with all of you. My criteria for this list of activities were as follows: This list skews towards the toddler and preschool age range, however many activities would work with somewhat older kids, too.
Let me be clear: there's nothing inherently incorrect with screens! Those dark, cold, pre-bedtime hours, when we're likewise attempting to prep dinner, surface work, or simply make it through the day, can be great for screen time. I, personally, spend most of my workdays gazing at a laptop, so when I'm not working, I'm frequently looking to do something less screen-heavy with my kids.
Okay, let's get to it! No matter the weather condition, the darkness, the kids' demonstrations: simply get outdoors.
, which lights up in various colors. My kids lost their minds. Learn from my experience, and prevent Amazon "reflective" vests that are in fact just strips of gray material.
For yourself and your kids, as needed. You can make this more interesting by turning it into a scavenger hunt for things like holiday lights or particular trees or animals.
Head to a regional park, play area, open field, beach, empty parking lot, or other available spaceIf you have a garage, clear it out and turn it into an "open health club" with toys, hula hoops, bikes, etc. If you have a patio area or deck, make sure it is safe and secure and put some toys out there.
For cooking area activities, it can help to have a standing tower or stool of some kind (we have this one). Have your kid "help" make dinner. Get a plastic cutting board and cheap young child knife, and give them something soft to chop (my kids enjoy "slicing" fruit and cheese, mostly due to the fact that they love consuming huge mouthfuls of fruit and cheese).
Load their school lunches together. Scavenger hunt around the home to select up laundry to put it in the basket, or trash to put in a bag. There are plenty of other, free choices, too (see below).
Check local gymnastics and other "kid fitness centers" for classes or open health club time. YMCAs and other local entertainment centers might offer lessons or open swim. We, unsurprisingly, like a good science museum., consisting of pottery painting and other crafting.
Capturing Precious Childhood Memories for ProsperityBetter for older kids. One of my preferred winter or rainy day activities is to toss the kids in the vehicle and take them on an "experience" (i.e., to stroll around somewhere I desire to go).
Put them in charge of selecting out a couple of items on the list. See also: thrift stores and other odds-and-ends stores., like REI and Bass Pro Shops.
When you wish to remain inside, however you also require your children to burn off some energy. Create a fort or play location with couch cushions, blankets, pillows, etc. If you have an extra baby crib bed mattress or exercise mat, get these included, too. Optional: a kids' modular sofa like The Nugget.
A classic! Walkie talkies can be enjoyable here, too. If you have the area (and money), the Internet is complete of cryptically-named wood structures like the "Pikler Triangle" and "Swedish Ladder." The Web is likewise filled with less cryptically-named plastic structures like mini slides (we have this one) and ball pits.
Also a good surface area for leaping. Great for pretend campfires and pajama parties with packed animals. My young child when saw a video of Irish action dancing and the rest is history. Lots of at-home products will work for this: pillows or towels to jump over, tape on the floor as a "balance beam," etc.
Anything soft or round, integrated with any vessel (laundry basket, garbage bin, a corner of the space), works wonders. Go browsing for products of a specific key in your home (e.g., anything red, things that begin with the letter "c") My kids love these things. We do not have a lot of area, so my 3-year-old simply does repetitive fast laps around your house till he gets lightheaded.
Repurpose those giant Amazon boxes! Cut a huge hole in it to create a puppet theater. Socks, paper bags, and packed animals all make terrific puppets. Or, if your kids are Bluey fans, "keepy uppy."I normally let my other half handle this one. Some of my kids' favorites: "spins" (kids lie face-up on the ground, you spin them), "tosses" (you throw them in the air), fumbling (I just recently heard my boy demand a "single leg takedown"), tickling.
Gather some products, and let them go wild. A few helpful items: Paper (construction paper and huge rolls or coloring posters), kid scissors, popsicle sticks, felt, pipeline cleaners, pompoms, glue sticks, tape, washable paint, markers, crayons, colored pencils, and things to paint that are not paper (e.g., cardboard boxes, tubes, rocks, pinecones, etc)A couple of craft concepts that feel achievable: Paper planes (you can also make a target to toss them at)Popsicle stick "bookmarks"Postcards.
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